Beets

Beets

Beets – Beets possess a particularly powerful nutritional profile. They are extremely low in calories, yet rich in vitamins and minerals important to athletic performance. Beets contain significant amounts of folate, important to physical growth and heart health, manganese, which assists bone strength and brain function, and copper, which facilitates energy production. Studies have shown that beets can help lower blood pressure, fight inflammation, and reduce age-related cognitive decline.
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Simply Great Detox Smoothie

Simply Great Detox smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Simply Great Detox smoothie is a smooth and creamy detox recipe designed to help cleanse and eliminate harmful toxins from the body. Learn how to make at home!

Juice It Up The Reds Smoothie

Juice It Up The Reds smoothie in a glass, on my kitchen counter.

Juice It Up The Reds smoothie is a super-healthy red fruit and vegetable smoothie loaded with anti-inflammatory bioactive compounds. Learn how to make at home!

Vitamix Blackberry Beet Smoothie

Vitamix Blackberry Beet smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Blackberry Beet smoothie is tart and tangy and naturally nutrient-rich, absolutely loaded with vitamin C. Learn how to make at home!