Dates

Dates

Dates – Dates are the sweet and chewy fruit of a palm tree that are typically consumed dried. They are highly nutritious, containing significant vitamin B6, copper, iron, magnesium, manganese, and potassium. Dates are abundant in disease-fighting antioxidants and have been shown to improve brain function by reducing inflammation and preventing plaque formation.
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Smoothie King Daily Warrior

Smoothie King Daily Warrior

Smoothie King Daily Warrior bursting with antioxidants to nourish your cells and nut-based protein to promote muscle growth. Learn how to make at home!

Vitamix Holiday Fruit Smoothie

Vitamix Holiday Fruit smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Holiday Fruit smoothie featuring super-healthy antioxidant-packed fruit and berries just in time for cold and flu season. Learn how to make at home!

Tropical Papaya Detox Smoothie

Tropical Papaya Detox Smoothie

Tropical Papaya Detox smoothie is a delicious detox recipe loaded with electrolytes, designed to help cleanse and eliminate harmful toxins from the body. Learn how to make at home!

Juice It Up PB Horchata Smoothie

Juice It Up PB Horchata smoothie in a glass, on my kitchen counter.

Juice It Up PB Horchata smoothie is a flavorful peanut butter based seasonal horchata protein shake from south of the border. Learn how to make at home!

Juice It Up Blue Horchata Smoothie

Juice It Up Blue Horchata Smoothie

Juice It Up Blue Horchata smoothie is a flavorful milky seasonal recipe featuring nutrient-dense blue Spirulina from the sea. Learn how to make at home!