Kiwi

Kiwi

Kiwis – Kiwis, originally known as Chinese gooseberries, are a small delicious fruit native to the hillsides of southern China that offer an impressive list of health benefits. They are absolutely packed with vitamin C and vitamin K and contain anti-inflammatory plant compounds known as carotenoids. Kiwis are known to reduce heart disease risk factors, including high blood pressure, and aid digestive health by preventing constipation.
[Amazon Fresh]

Vitamix Key Lime Kiwi Smoothie

Vitamix Key Lime Kiwi smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Key Lime Kiwi smoothie is absolutely packed with vitamin C and phytonutrients, and it tastes like key lime pie. Learn how to make at home!

Ninja Blender 3-2-1 Immune Boost Smoothie

Ninja Blender 3-2-1 Immune Boost smoothie in a glass, on my kitchen counter, surrounded by fresh fruit.

Ninja Blender 3-2-1 Immune Booster smoothie is a mouth-puckering, healthy fruit-based recipe that is loaded with cold and flu-busting vitamin C. Learn how to make at home!