Strawberries

Strawberries

Strawberries – Strawberries are a flavorful staple of many healthy smoothies and shakes. They are an excellent source of several important antioxidants and beneficial plant compounds including pelargonidin, ellagic acid, ellagitannins, and procyanidins. Strawberries are widely known to decrease the risk of heart disease, help regulate blood sugar, and reduce the risk of certain cancers.
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Green Lactation Smoothie

Green Lactation smoothie in a glass, on my kitchen counter.

Green Lactation smoothie is a phytoestrogen-rich, leafy-green recipe designed to naturally promote lactation. Learn how to make at home!

Vitamix Antioxidant Rich Smoothie

Vitamix Antioxidant Rich smoothie in a glass, on my kitchen counter, surrounded by fresh fruit.

Vitamix Antioxidant Rich smoothie featuring healthy fruit and veggies, designed to fight cancer-causing free radicals. Learn how to make at home!

Ninja Blender Berry Good Day Smoothie

Ninja Blender Berry Good Day smoothie in a glass, on my kitchen counter, surrounded by fresh fruit.

Ninja Blender Berry Good Day smoothie is a sweet and tart breakfast recipe that is loaded with cell-protecting phytochemicals. Learn how to make at home!

Jamba Juice Strawberry Whirl Smoothie

Jamba Juice Strawberry Whirl smoothie in a glass, on my kitchen counter, surrounded by fresh strawberries.

Jamba Juice Strawberry Whirl smoothie, a simple and easy-to-make recipe that provides two full servings of delicious, nourishing fruit. Learn how to make at home!