Apple

Apples

Apples – Apples are the most widely consumed fruit globally and boast more than 7,000 different varieties. They provide significant amounts vitamin C, vitamin K, copper, and potassium, and are loaded with power antioxidants, especially polyphenols. Apples can help lower cholesterol levels, reduce the risk of type 2 diabetes, and promote gut health as a prebiotic.
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Vitamix Holiday Fruit Smoothie

Vitamix Holiday Fruit smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Holiday Fruit smoothie featuring super-healthy antioxidant-packed fruit and berries just in time for cold and flu season. Learn how to make at home!

Vitamix Avocolada Smoothie

Vitamix Avocolada smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Avocolada smoothie offering a healthy avocado-based variation on the traditional piña colada that packed with antioxidants. Learn how to make at home!

Vitamix Good Morning Green Smoothie

Vitamix Good Morning Green smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Good Morning Green smoothie featuring a healthy mix of nutritious fruits and vegetables, designed to start your day off right. Learn how to make at home!