Apple

Apples

Apples – Apples are the most widely consumed fruit globally and boast more than 7,000 different varieties. They provide significant amounts vitamin C, vitamin K, copper, and potassium, and are loaded with power antioxidants, especially polyphenols. Apples can help lower cholesterol levels, reduce the risk of type 2 diabetes, and promote gut health as a prebiotic.
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Green Tea Weight Loss Smoothie

Green Tea Weight Loss smoothie in a glass, on my kitchen counter, surrounded by loose tea.

Green Tea Weight Loss smoothie is a fresh and earthy recipe designed to help manage hunger levels and facilitate weight-loss. Learn how to make at home!

Dr Oz Vitamin Cocktail Smoothie

Dr Oz Vitamin Cocktail smoothie in a glass, on my kitchen counter.

Dr. Oz Vitamin Cocktail smoothie is a low-calorie vitamin rich recipe designed to help manage hunger levels and facilitate weight-loss. Learn how to make at home!

SkinnyMs Cleanse And Detox Smoothie

SkinnyMs Cleanse Detox Smoothie

SkinnyMs Cleanse And Detox smoothie is a light and fresh Ayurvedic-based cleanse and detox recipe designed to help restore your kidneys and liver. Learn how to make at home!

Realfood Liver Detox Smoothie

Realfood Liver Detox smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Realfood Liver Detox smoothie is an earthy, nutrient-rich liver detox recipe designed to help cleanse and eliminate harmful toxins from your liver. Learn how to make at home!

Vitamix Fruit Salad Smoothie

Vitamix Fruit Salad smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Fruit Salad smoothie featuring delicious, nutrient-rich fruit and veggies that will leave you feeling satiated but not full, just right nice and light. Learn how to make at home!