Banana

Bananas

Bananas – Bananas are very healthy, readily available, and one of the least expensive fruits you can buy. They have relatively few calories, are rich in nutrients such as vitamin C and potassium, are full of potent antioxidants including flavonoids and animes, and are high in dietary fiber. Studies have shown that bananas can improve insulin sensitivity and may improve kidney health.
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Vitamix Mint Milkshake Smoothie

Vitamix Mint Milkshake smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Mint Milkshake smoothie featuring refreshing fruit and veggies with a touch of fresh mint, excellent for soothing an upset tummy. Learn how to make at home!

Vitamix Coconut Goji Berry Smoothie

Vitamix Coconut Goji Berry smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Coconut Goji Berry smoothie featuring the popular superfood goji berries is absolutely loaded with cell-nourishing antioxidants. Learn how to make at home!

Vitamix Chai Smoothie

Vitamix Chai smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Chai smoothie featuring aromatic tea-based flavors with a touch of cinnamon spice, totally packed with protein. Learn how to make at home!