Spinach

Spinach

Spinach – Spinach has long been a major staple of healthy eating. It is loaded with important vitamins and minerals such as vitamin A producing carotenoids, vitamin C, vitamin K1, calcium, folic acid, and iron. Studies have shown that the regular addition of spinach to one’s diet can help improve eye health, promote heart health, boost immune function, and make bones stronger.
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Vitamix Pomegranate Boost Smoothie

Vitamix Pomegranate Boost smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Pomegranate Boost smoothie featuring the tangy and tart pomegranate fruit, loaded with anti-inflammatory properties. Learn how to make at home!

Vitamix Avocolada Smoothie

Vitamix Avocolada smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Avocolada smoothie offering a healthy avocado-based variation on the traditional piña colada that packed with antioxidants. Learn how to make at home!

Easy Detox Smoothie

Easy Detox smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Easy Detox Smoothie featuring a generous helping of natural fiber and loaded with anti-inflammatory spices . Learn how to make at home!

Juice It Up The Greens Smoothie

Juice It Up The Greens smoothie in a glass, on my kitchen counter.

Juice It Up The Greens smoothie is a revitalizing mix of healthy, cell nourishing fruit and vegetables. Learn how to make at home!