Spinach

Spinach

Spinach – Spinach has long been a major staple of healthy eating. It is loaded with important vitamins and minerals such as vitamin A producing carotenoids, vitamin C, vitamin K1, calcium, folic acid, and iron. Studies have shown that the regular addition of spinach to one’s diet can help improve eye health, promote heart health, boost immune function, and make bones stronger.
[Amazon Fresh]

NutriBullet Vegan Peach Oat Smoothie

NutriBullet Vegan Peach Oat smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and steel-cut oats.

NutriBullet Vegan Peach Oat smoothie is a heart-healthy, breakfast recipe designed to keep you full and satiated until lunch. Learn how to make at home!

NutriBullet Spicy Mango Magic Smoothie

NutriBullet Spicy Mango Magic smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and jalapenos.

NutriBullet Spicy Mango Magic smoothie is a sweet and spicy, fat-burning recipe boasting powerful anti-inflammatory properties. Learn how to make at home!